How to Handle Weight Restrictions After Abdominal Surgery?

What precautions should you take to avoid straining your core muscles during recovery? Are there specific exercises or movements to avoid? Let’s share tips for protecting your abdomen while healing.

Handling weight restrictions after abdominal surgery requires careful attention to your body’s healing  convalescent home Los Angeles process. Follow your doctor’s guidelines on lifting limits, typically avoiding heavy lifting for 4-6 weeks. Use proper posture and body mechanics when moving to minimize strain. Gradually reintroduce physical activity under medical supervision, and focus on strengthening exercises for core stability once cleared. Adequate rest, a balanced diet, and hydration are crucial to support healing and prevent complications.