How Can Nutrition Impact Recovery After Surgery?

I’ve heard that a balanced diet is crucial after surgery, but I’m not sure how it helps. What are the best nutrients for healing, and which foods should I focus on?

    Nutrition plays a crucial role in recovery after surgery by  occupational therapy service providing the body with the essential nutrients needed for healing. Protein helps repair tissues, while vitamins and minerals, such as vitamin C and zinc, support immune function and collagen formation. Adequate hydration is also vital for cell regeneration. A balanced, nutrient-rich diet accelerates recovery, reduces complications, and strengthens the body’s resilience.